During a sauna weight loss session, your core temperature increases and the body works hard to cool itself. While using an infrared sauna, there is a substantial increase in heart rate, cardiac output, and metabolic rate—causing the body to burn more calories. We can also combine this treatment with our Light Pod treatment for further detoxification and weight loss benefits.
infrared sauna in Denver
The Premier Health
Optimization Device
Treatment length:
Up to 50 minutes
Treatment downtime:
None
Treatment sessions:
Ongoing
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Treatment FinderA One-of-a-Kind Holistic Health Experience
One of our most effective holistic wellness tools at Aria Integrative Health is our infrared sauna in Denver. Offering the world’s only full-spectrum infrared sauna, the Sunlighten, we can adjust our treatments to the specific needs of our patients—whether you’re looking to lose weight, detoxify your body, relieve pain, or rejuvenate your skin.

What It Treats:
- Chronic pain or limited function
- Body toxins affecting health
- Obesity or obesity-related concerns
- High blood pressure
- Common skin conditions
- Poor cellular health
- Poor blood circulation
- Unhealthy blood vessels
Treatment Areas:
- Full body
How It Works
The Sunlighten infrared sauna in Denver is truly unique in terms of its capabilities. After scheduling a one-on-one consultation with your provider to go over your specific concerns and goals, we’ll recommend an ongoing treatment plan customized to your needs.
Patients won’t need to do anything during treatment other than sit back, relax, and let the infrared sauna work its magic. While this is happening, the heat coming from the LED Lights delivers therapeutic benefits to your body that will help improve cellular health, support weight loss goals, and so much more.


Benefits of Infrared Sauna in Denver
Our Approach
Aria Integrative Health prides itself on being the premier wellness clinic in Denver and all of Colorado. What sets us apart is our comprehensive approach to healthcare, which focuses on the whole person rather than just aesthetics and wellness alone. Combining the best technology and training available with diverse expertise allows us to provide patients, their families, and our community with lasting improvements to their well-being.

Frequently Asked Questions
Reports from the United States Center for Disease Control estimate that over 80% of all illnesses have causes rooted in personal environments or lifestyles. In our current society, there isn’t much we can do to avoid toxins from the air we breathe or the food we eat—making an infrared sauna treatment a highly effective tool for achieving greater health and wellness.
The far-infrared heat generated by a Sunlighten sauna produces sweat that carries nearly 20% toxins. In a traditional sauna, you can only expect up to 3% toxins. As such, a sauna detox in a Sunlighten sauna is up to 7 times more effective than in a traditional sauna. Beyond detoxifying, Sunlighten also offers an expanded range of capabilities that similar saunas cannot match.
Sunlighten infrared sauna heat works by penetrating joints, muscles and tissues, increasing circulation and speeding oxygen flow. By reducing soreness on nerve endings, our infrared heat reduces muscle spasms and helps the body heal itself naturally. For years, doctors have recommended Sunlighten saunas because of proven relief from sports injury, chronic fatigue syndrome, fibromyalgia, arthritis and other chronic pain conditions.
A recent Japanese study published in the journal Internal Medicine showed that chronic pain patients experienced a significant reduction in pain levels (nearly 70%) after the first session of infrared sauna therapy. A 2003 study conducted by the Department of Dermatology and Institute of Medical Research showed that use of near-infrared heat therapy helped the production of white blood cells to alleviate inflammation and reduce swelling, two key factors in easing bodily pain.

The team at Aria Integrative Health can’t wait to help you on your journey to better health and wellness.
Schedule your consultation below and start working with our team of experts!